ABOUT ME

Welcome and thank you for taking the time to visit my site! My sole mission is to shape and create fit women, one at a time, by providing workouts, recipes, and fitness tips to other busy women just like me! Women who are looking forward to getting their best bodies ever, but maybe not sure where to start!

I'm a wife to my amazing husband who is a professional athlete. His job has led us to 5 different countries in 11 years! I'm a mom to my two munchkins, Maximus and Alaya Reign. 

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Before traveling the world I had just begun my career in finance and loved it, but when my husband asked me to marry him I made the decision to leave all that behind. Spending so much time overseas with my family I could not imagine going back to corporate life and not being able to be around my kiddos all day.

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I was an athlete all through college, so I've always enjoyed being active. After the birth of my son I had a tough time losing the baby weight, before I got serious and learned how to eat right and started exercising routinely. What a difference consistency has made. As I was getting results I also started sharing with my friends what I was doing so they could start their healthy lifestyle too. 

By the time I had my daughter I thought I had everything under control. But then I found out I had bad case of gestational diabetes. That made me get even more serious about my health, for both my sake and my daughter's. Following a strict diet throughout my pregnancy along with the help of insulin my daughter was born healthy and my sugar went back to normal before I left the hospital. And for that is the reason I stay on this path. Health is Wealth!

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Between referrals and meeting new friends on social media, to this day I have worked with over 100 women start or get back into a maintainable fitness routine that includes both nutrition and exercise.

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Through this website, I hope to teach and motivate as many people as I can, to show them the tips and tricks I've learned on the way to help transform their lives for the better.

Thank you for visiting.  I encourage you to visit often, leave comments, ask questions, and get involved!

Your coach and friend,

Toya